Accepting New Patients

Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression?

Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.

My goal is to provide a responsive and affirming therapeutic space, where you feel understood in order to build resiliency and uncover your strengths. I use a wide range of interventions (art, talk, role playing, CBT, mindfulness, writing) to explore the past, present and future, and meet the unique needs of each individual.